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What is the 1-2-2-1 system in volleyball?
The 1-2-2-1 system in volleyball is a defensive formation where there is one player positioned in the back row, two players in the middle, two players in the front row, and one player in the back row. This formation is commonly used to defend against the opponent's attacks and to set up offensive plays. The players in the middle and front rows are responsible for blocking and digging, while the back row player provides defensive coverage and sets up the offense. This system allows for a balanced defensive coverage and offensive setup. **
Why is 1 + 1 = 2 and 2 + 1 = 3?
In basic arithmetic, 1 + 1 equals 2 because when you combine one unit with another unit, you end up with a total of two units. Similarly, 2 + 1 equals 3 because when you add two units to one more unit, the total number of units becomes three. These equations follow the fundamental principles of addition, where the sum represents the total quantity when two or more numbers are combined. **
HOMCOM SPORTNOW Foldable 2-in-1 Ab Machine and Stair Stepper for Core, White White
Busy evenings and bulky gear can make home workouts easy to skip. The SPORTNOW abdominal trainer combines stepping and waist training with a 44 cm stair stride and 42 cm travel, so quick sessions feel manageable. Five-level adjustment helps this abdominal trainer fit your pace, while the foldable ab machine stores to 42L x 40W x 175H cm, bringing movement, order and confidence back to your routine- Ab machine combines 44 cm stepping and 42 cm waist training at home; - Five-position ab trainer settings and height adjustment suit changing workout needs; - Locking pin secures folding to 42W x 40D x 175H cm, saving space; - Quiet rollers and 5 cm pads keep movements smooth, stable, comfortable; - LCD monitor tracks RPM, scan, time, count and calories clearly; - Strong Q195 steel frame supports 120 kg for steadier home exercise; - Assembly required;- Colour: White; - Material: Steel, Plastic; - Overall Dimensions: 150L x 42W x 140H cm; - Folded Dimensions: 42L x 40W x 175H cm; - Gliding Distance: 42 cm; - Weight Capacity: 120 kg; - Item Label: A91-480V00WT; Dual training: With a 2-in-1 climber and waist trainer design, this ab machine combines a 44 cm stair stride and 42 cm travel for stepping and waist training, supporting light-to-moderate home workouts, saving space and making routines easier. Five-level adjustment: Overall height adjusts and the waist trainer position offers five levels, so this ab trainer can match habits and different training stages, making shaping sessions or quick workouts easier to settle into at your own pace. LCD tracking: An LCD display on this abdominal trainer shows RPM, SCAN, TIME, COUNT and CAL, so each workout makes changes easy to see, daily progress easier to log and home fitness easier to approach with clear goals. Quiet rolling: Silent, smooth rollers help this ab trainer cut noise, with 25 x 20 cm seat cushion and Φ6 x 15 cm elbow pads keeping movement steady around rest or work. Foldable storage: After training, this abs workout equipment folds with a locking pin to 42L x 40W x 175H cm, so it stores by the wall in study or living room corners, cutting clutter and pressure from unused equipment. Brand Name: HOMCOM.
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HOMCOM SPORTNOW Foldable Weight Bench with 6-Level Backrest, Leg Extension
Transform your home into a fitness haven with the SPORTNOW folding weight bench! The six-level backrest and four-level seat are suitable for any exercise style and target multiple muscle groups for users with different heights. After sweating it out, simply fold this fitness bench for compact storage. Padded cushions and ankle pads provide a comfortable training experience. Ready to elevate your fitness game with the foldable workout bench?- Six-level back and four-level seat for a customizable workout; - Folds for compact storage when not in use; - Painted steel frame with non-slip base supports up to 250 kg; - Thick padding cushions and EVA-wrapped ankle pads for comfort; - No assembly required, ready to use;- Colour: Black; - Materials: Steel, EVA, PP; - Overall Dimensions: 82L x 35W x 42.5-107H cm; - Folded Dimensions: 35L x 33W x 80H cm; - Seat Dimensions: 35L x 33W cm; - Backrest Dimensions: 71L x 28W cm; - Seat Adjustable Angle: 0°, 8°, 16°, 24°; - Backrest Adjustable Angle: 3.3°, 16.3°, 27°, 36.7°, 46.4°, 56°; - Weight Capacity: 250 kg (with user and dumbbells); - Item Label: A91-383V00BK; Brand Name: HOMCOM.
48,44 £*
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HOMCOM SPORTNOW Olympic Weight Plates, 1 x 20kg, 2"/5cm, Tri-GripsThese SPORTNOW 20 kg Olympic weight plate is made from solid steel and features a PVC coating for corrosion resistance, noise reduction and floor protection. Designed with three cut-out grip holes for easy handling, it fits all Olympic barbells with a 2" collar opening. Clear KG markings ensure easy identification and the versatile plate can also be used for a variety of exercises beyond barbell training.- Includes 1 x 20 kg weight plate; - 5 cm centre hole fits standard barbells; - Three grip holes extend bar-free workout options; - Thick PVC cover protects floors, resists odours; - High-strength cover enhances durability, safety; - No assembly required;- Colour: Black; - Materials: Steel, PVC; - Overall Dimensions: Ф40 x 5D cm; - Grip Dimensions: 15L x 8W cm; - Item Label: A91-423V04BK; Brand Name: HOMCOM.47,99 £*Shipping: 4,99 £Secure redirect to the provider
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HOMCOM SPORTNOW Adjustable Weight Bench, 300KG Foldable Workout Bench for Home Gym YellowWith this adjustable weight bench from SPORTNOW, you can do it all: chest presses, dumbbell rows, squats, curls, sit-ups and more. It's great for working out your arms, legs, back and abdomen, helping you improve overall strength and fitness. The padded seat ensures comfort, while the adjustable backrest meets all your workout demands. Built with a strong steel frame that supports up to 300 kg, you'll turn any space into a personal home gym, keeping you fit and strong.- Strong and stable steel frame, supporting up to 300 kg; - Unlock workout variations with the integrated resistance band system; - A weight bench with 7-level adjustment for different workout intensity; - Padded seat and back for additional comfort; - Foldable for compact storage; - Assembly required;- Colour: Yellow; - Material: Plywood, EPE Foam, PVC; - Dimensions: 115L x 32.5W x 43H cm; - Folded Dimensions: 32.5L x 22W x 75H cm; - Seat Pad: 36L x 27W cm; - Back Pad: 67L x 27W cm; - Total Weight Capacity: 300 kg; - Maximum User Weight: 120 kg; - Item Label: A91-477V01YL; Heavy-duty 300 kg capacity: Built with heavy-duty steel frame, this workout bench safely supports up to 300 kg. The robust base ensures stability during heavy dumbbell presses and intense power training, preventing shifting or tipping. Resistance bands & training bar: Equipped with elastic bands and a detachable straight bar, this weight bench instantly transforms into a comprehensive home gym station. Easily perform seated rows and bicep curls without the need for extra dumbbells. 7-position adjustable design: Switch easily between incline, flat and decline with 7 backrest angles. The independently adjustable ankle roller adapts to different heights and leg lengths, providing secure support for presses, sit-ups and more. 67 cm extended backrest: Designed with an extended 67 cm backrest, this weight bench offers full upper back support, making it perfectly suited for various body types. The multi-layer pad combines EPE Foam and PVC layer, providing robust cushioning. Compact foldable design: maximise your home gym space. With a folded dimension of just 32.5 x 22 x 75 cm, this fitness bench can be collapsed in seconds and stored in any tight corner, next to the wardrobe, or under the bed. Brand Name: HOMCOM.67,99 £*Shipping: 0,00 £Secure redirect to the provider
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HOMCOM SPORTNOW Electric Scooter for Kids, Foldable E Scooter for Age Age 6+ BlackWorried about bumpy rides and your child's safety? Uneven park paths and sudden starts can turn fun into fear. The SPORTNOW electric scooter for kids solves this with its advanced suspension for a smooth glide and a kick-to-start for gentle, intentional take-offs. Now, you can watch them explore with thrilling 16km/h speed and complete peace of mind, knowing they are both excited and secure.- Kick-to-start motor ensures safer rides by preventing accidental starts; - Electronic handbrake offers smooth, controlled and confident stopping power; - 200 W motor reaches speeds of up to 16 km/h; - Front and rear suspension delivers a smoother ride on surfaces; - RGB lights enhance visibility and add a stylish touch; - LED screen shows speed and battery for easy monitoring; - Puncture-proof tyres require no maintenance or inflation; - Foldable design allows compact storage and convenient transport.- Colour: Black; - Material: Meatal, PP, TPR; - Overall Dimension: 93L x 39W x 103H cm; - Folding Size: 93L x 39W x 44H cm; - Terrace Size: 40L x 12W cm; - Wheel Size: 6.5 inch; - Weight Capacity: 70 kg; - Recommended Age: 6-14 years; - Item Label: AA1-132V70BK; Safety-first riding experience: Kick-to-start motor helps prevent accidental starts, while the responsive electronic handbrake delivers smooth, controlled braking, making this electric scooter a safer and more reassuring choice for kids and parents. Power & smooth suspension: Powered by a 200W motor reaching up to 16 km/h with a 4.0Ah battery giving up to 12 km range, this kids scooter features front and rear spring suspension for a smoother, more comfortable ride on all surfaces. RGB lighting: This kids scooter has vibrant RGB lights on the stem and terrace, creating a stylish lighting effect while improving visibility, making rides more fun and safer in low-light conditions. Smart display & maintenance-free tyres: The LED screen on this electric scooter shows speed and battery level at a glance, while 6.5-inch solid rubber tyres are puncture-resistant and require no inflation, offering robust, hassle-free rides for kids. Foldable design: Features a folding mechanism for quick, compact storage and easy transport when not in use. Overall Dimensions: 93W x 39D x 103H cm, Folded Dimensions: 93W x 39D x 44H cm. Weight Capacity: 70 kg. No assembly required. Brand Name: HOMCOM.155,99 £*Shipping: 0,00 £Secure redirect to the provider
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HOMCOM SPORTNOW Electric Scooter for Kids, Foldable E Scooter for Age Age 6+ RedWorried about bumpy rides and your child's safety? Uneven park paths and sudden starts can turn fun into fear. The SPORTNOW electric scooter for kids solves this with its advanced suspension for a smooth glide and a kick-to-start for gentle, intentional take-offs. Now, you can watch them explore with thrilling 16km/h speed and complete peace of mind, knowing they are both excited and secure.- Kick-to-start motor ensures safer rides by preventing accidental starts; - Electronic handbrake offers smooth, controlled and confident stopping power; - 200 W motor reaches speeds of up to 16 km/h; - Front and rear suspension delivers a smoother ride on surfaces; - RGB lights enhance visibility and add a stylish touch; - LED screen shows speed and battery for easy monitoring; - Puncture-proof tyres require no maintenance or inflation; - Foldable design allows compact storage and convenient transport.- Colour: Red; - Material: Meatal, PP, TPR; - Overall Dimension: 93L x 39W x 103H cm; - Folding Size: 93L x 39W x 44H cm; - Terrace Size: 40L x 12W cm; - Wheel Size: 6.5 inch; - Weight Capacity: 70 kg; - Recommended Age: 6-14 years; - Item Label: AA1-132V70RD; Safety-first riding experience: Kick-to-start motor helps prevent accidental starts, while the responsive electronic handbrake delivers smooth, controlled braking, making this electric scooter a safer and more reassuring choice for kids and parents. Power & smooth suspension: Powered by a 200W motor reaching up to 16 km/h with a 4.0Ah battery giving up to 12 km range, this kids scooter features front and rear spring suspension for a smoother, more comfortable ride on all surfaces. RGB lighting: This kids scooter has vibrant RGB lights on the stem and terrace, creating a stylish lighting effect while improving visibility, making rides more fun and safer in low-light conditions. Smart display & maintenance-free tyres: The LED screen on this electric scooter shows speed and battery level at a glance, while 6.5-inch solid rubber tyres are puncture-resistant and require no inflation, offering robust, hassle-free rides for kids. Foldable design: Features a folding mechanism for quick, compact storage and easy transport when not in use. Overall Dimensions: 93W x 39D x 103H cm, Folded Dimensions: 93W x 39D x 44H cm. Weight Capacity: 70 kg. No assembly required. Brand Name: HOMCOM.164,99 £*Shipping: 0,00 £Secure redirect to the provider
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After 2 1/2 years, the fitness studio sends a payment reminder.
It seems there may have been a mistake in sending the payment reminder after 2 1/2 years. It's possible that the fitness studio's records were not updated or there was a delay in sending the reminder. It would be a good idea to contact the fitness studio to clarify the situation and ensure that any outstanding payments are resolved. Additionally, it may be helpful to review any previous communication or documentation regarding the membership to understand the terms and conditions. **
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Is 1 + 1 really 2?
Yes, 1 + 1 is indeed equal to 2. This is a fundamental principle of arithmetic and mathematics. The concept of addition states that when you combine two individual quantities of 1, the result is 2. This principle is universally accepted and forms the basis of many mathematical operations and calculations. **
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Which Windows 2-in-1 laptop?
The best Windows 2-in-1 laptop will depend on your specific needs and budget. Some popular options include the Microsoft Surface Pro 7 for its powerful performance and high-quality display, the HP Spectre x360 for its sleek design and long battery life, and the Lenovo Yoga C940 for its versatile hinge design and excellent audio quality. It's important to consider factors such as processing power, display quality, battery life, and portability when choosing the right Windows 2-in-1 laptop for you. **
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Are foldable phone cases uncool?
Foldable phone cases are not necessarily uncool. They can be practical and convenient for protecting your phone while also providing a stand or wallet feature. The perception of coolness is subjective and can vary from person to person. Ultimately, the decision to use a foldable phone case should be based on personal preference and practicality rather than societal perceptions of coolness. **
HOMCOM SPORTNOW 4-In-1 Folding Exercise Bike with Resistance Bands Orange
Magnetic exercise bike workouts at home can feel isolating and disruptive. The repetitive motion becomes a chore and the noise can disturb your family, limiting when you can train. This SPORTNOW folding exercise bike for home offers a solution. Connect to apps for global adventures, switch positions for a full-body session and enjoy the ultra-quiet ride. Exercise freely and quietly, turning fitness into a peaceful, engaging part of your day.- Connect via Bluetooth to apps like ZWIFT or Kinomap for immersive, competitive virtual rides; - Switch between upright and recumbent modes for a versatile full-body workout; - The exercise bike for seniors includes resistance bands to help you strengthen your arms while you cycle; - Adjustable 8-level magnetic resistance allows you to customise your workout intensity; - Padded, adjustable seat and handlebar, plus pedal straps, ensure a comfortable fit, supporting a maximum load of 120 kg; - Track time, speed, distance, calories and heart rate on the clear LCD display; - Folds to 53.5 x 48 x 135 cm and has wheels for easy storage; - Partially pre-assembled for easy setup in about 30 minutes;- Colour: Pink; - Material: Q195 Steel; - Overall Dimensions: 105L x 53.5W x 109H cm; - Folding Size: 53.5L x 48W x 135H cm; - Seat Size: 25L x 22W cm; - Seat Height: 76-80 cm; - Handlebar Height: 94-105 cm; - LCD Screen Size: 4.7L x 2.3W cm; - Phone Holder Size: 12L x 12W cm; - Flywheel Weight: 1.5 kg; - Noise Level: 40 dB; - Weight Capacity: 120 kg; - Item Label: A90-428V00PK; 4-in-1 full body workout: Switch between upright and recumbent positions to target different muscle groups. The included resistance bands on this stationary bike help tone your arms and legs, delivering a convenient, all-in-one cardio session at home. Immersive training with smart App: Ride this exercise bike with Zwift or Kinomap via Bluetooth, track time/speed/dist/cal/pulse on the LCD and place your phone on the built-in holder to join global routes, live races and interactive workouts anytime. 8 magnetic resistance levels: Experience a smooth, silent workout on our indoor bike, featuring an integrated magnetic flywheel that operates below 40 dB. Adjust between 8 resistance levels to customise your ride - without disturbing family or neighbours. Adjustable design: Enjoy a padded seat and backrest on this workout bike. Adjust seat (76-80 cm) and handlebar (94-105 cm) heights and secure your feet with pedal straps for a comfortable fit. Great for low-impact cardio and users 140-190 cm tall. Compact foldable design: Designed for home use, this foldable exercise bike folds to 53.5 x 48 x 135 cm for convenient storage. Partially pre-assembled, it can be fully set up in about 30 minutes and built-in transport wheels make it easy to move. Brand Name: HOMCOM. Colour: Orange
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HOMCOM SPORTNOW 4-In-1 Folding Exercise Bike with Resistance Bands Pink
Magnetic exercise bike workouts at home can feel isolating and disruptive. The repetitive motion becomes a chore and the noise can disturb your family, limiting when you can train. This SPORTNOW folding exercise bike for home offers a solution. Connect to apps for global adventures, switch positions for a full-body session and enjoy the ultra-quiet ride. Exercise freely and quietly, turning fitness into a peaceful, engaging part of your day.- Connect via Bluetooth to apps like ZWIFT or Kinomap for immersive, competitive virtual rides; - Switch between upright and recumbent modes for a versatile full-body workout; - The exercise bike for seniors includes resistance bands to help you strengthen your arms while you cycle; - Adjustable 8-level magnetic resistance allows you to customise your workout intensity; - Padded, adjustable seat and handlebar, plus pedal straps, ensure a comfortable fit, supporting a maximum load of 120 kg; - Track time, speed, distance, calories and heart rate on the clear LCD display; - Folds to 53.5 x 48 x 135 cm and has wheels for easy storage; - Partially pre-assembled for easy setup in about 30 minutes;- Colour: Pink; - Material: Q195 Steel; - Overall Dimensions: 105L x 53.5W x 109H cm; - Folding Size: 53.5L x 48W x 135H cm; - Seat Size: 25L x 22W cm; - Seat Height: 76-80 cm; - Handlebar Height: 94-105 cm; - LCD Screen Size: 4.7L x 2.3W cm; - Phone Holder Size: 12L x 12W cm; - Flywheel Weight: 1.5 kg; - Noise Level: 40 dB; - Weight Capacity: 120 kg; - Item Label: A90-428V00PK; 4-in-1 full body workout: Switch between upright and recumbent positions to target different muscle groups. The included resistance bands on this stationary bike help tone your arms and legs, delivering a convenient, all-in-one cardio session at home. Immersive training with smart App: Ride this exercise bike with Zwift or Kinomap via Bluetooth, track time/speed/dist/cal/pulse on the LCD and place your phone on the built-in holder to join global routes, live races and interactive workouts anytime. 8 magnetic resistance levels: Experience a smooth, silent workout on our indoor bike, featuring an integrated magnetic flywheel that operates below 40 dB. Adjust between 8 resistance levels to customise your ride - without disturbing family or neighbours. Adjustable design: Enjoy a padded seat and backrest on this workout bike. Adjust seat (76-80 cm) and handlebar (94-105 cm) heights and secure your feet with pedal straps for a comfortable fit. Great for low-impact cardio and users 140-190 cm tall. Compact foldable design: Designed for home use, this foldable exercise bike folds to 53.5 x 48 x 135 cm for convenient storage. Partially pre-assembled, it can be fully set up in about 30 minutes and built-in transport wheels make it easy to move. Brand Name: HOMCOM. Colour: Pink
139,99 £*
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What is 1 1 2 stories?
1 1/2 stories typically refers to a house or building that has one full floor and a second floor that is partially finished or smaller in size. This type of structure often has a main level with living spaces and bedrooms, and a second level that may have additional rooms or storage space. The half-story is usually located within the roofline of the building, creating a unique architectural design. **
Should one use the 2-in-1 Balea conditioner before leaving the natural beauty?
Yes, using the 2-in-1 Balea conditioner before leaving the natural beauty can help to nourish and protect your hair from environmental damage. The conditioner can provide hydration and help to detangle your hair, making it easier to manage and style. Additionally, the conditioning properties can help to keep your hair looking healthy and shiny, enhancing your natural beauty. **
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Products related to HOMCOM-SPORTNOW-Foldable-2-in-1:
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HOMCOM SPORTNOW Foldable 2-in-1 Ab Machine and Stair Stepper for Core, White WhiteBusy evenings and bulky gear can make home workouts easy to skip. The SPORTNOW abdominal trainer combines stepping and waist training with a 44 cm stair stride and 42 cm travel, so quick sessions feel manageable. Five-level adjustment helps this abdominal trainer fit your pace, while the foldable ab machine stores to 42L x 40W x 175H cm, bringing movement, order and confidence back to your routine- Ab machine combines 44 cm stepping and 42 cm waist training at home; - Five-position ab trainer settings and height adjustment suit changing workout needs; - Locking pin secures folding to 42W x 40D x 175H cm, saving space; - Quiet rollers and 5 cm pads keep movements smooth, stable, comfortable; - LCD monitor tracks RPM, scan, time, count and calories clearly; - Strong Q195 steel frame supports 120 kg for steadier home exercise; - Assembly required;- Colour: White; - Material: Steel, Plastic; - Overall Dimensions: 150L x 42W x 140H cm; - Folded Dimensions: 42L x 40W x 175H cm; - Gliding Distance: 42 cm; - Weight Capacity: 120 kg; - Item Label: A91-480V00WT; Dual training: With a 2-in-1 climber and waist trainer design, this ab machine combines a 44 cm stair stride and 42 cm travel for stepping and waist training, supporting light-to-moderate home workouts, saving space and making routines easier. Five-level adjustment: Overall height adjusts and the waist trainer position offers five levels, so this ab trainer can match habits and different training stages, making shaping sessions or quick workouts easier to settle into at your own pace. LCD tracking: An LCD display on this abdominal trainer shows RPM, SCAN, TIME, COUNT and CAL, so each workout makes changes easy to see, daily progress easier to log and home fitness easier to approach with clear goals. Quiet rolling: Silent, smooth rollers help this ab trainer cut noise, with 25 x 20 cm seat cushion and Φ6 x 15 cm elbow pads keeping movement steady around rest or work. Foldable storage: After training, this abs workout equipment folds with a locking pin to 42L x 40W x 175H cm, so it stores by the wall in study or living room corners, cutting clutter and pressure from unused equipment. Brand Name: HOMCOM.97,99 £*Shipping: 0,00 £Secure redirect to the provider
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HOMCOM SPORTNOW Foldable Weight Bench with 6-Level Backrest, Leg ExtensionTransform your home into a fitness haven with the SPORTNOW folding weight bench! The six-level backrest and four-level seat are suitable for any exercise style and target multiple muscle groups for users with different heights. After sweating it out, simply fold this fitness bench for compact storage. Padded cushions and ankle pads provide a comfortable training experience. Ready to elevate your fitness game with the foldable workout bench?- Six-level back and four-level seat for a customizable workout; - Folds for compact storage when not in use; - Painted steel frame with non-slip base supports up to 250 kg; - Thick padding cushions and EVA-wrapped ankle pads for comfort; - No assembly required, ready to use;- Colour: Black; - Materials: Steel, EVA, PP; - Overall Dimensions: 82L x 35W x 42.5-107H cm; - Folded Dimensions: 35L x 33W x 80H cm; - Seat Dimensions: 35L x 33W cm; - Backrest Dimensions: 71L x 28W cm; - Seat Adjustable Angle: 0°, 8°, 16°, 24°; - Backrest Adjustable Angle: 3.3°, 16.3°, 27°, 36.7°, 46.4°, 56°; - Weight Capacity: 250 kg (with user and dumbbells); - Item Label: A91-383V00BK; Brand Name: HOMCOM.48,44 £*Shipping: 4,99 £Secure redirect to the provider
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HOMCOM SPORTNOW Olympic Weight Plates, 1 x 20kg, 2"/5cm, Tri-GripsThese SPORTNOW 20 kg Olympic weight plate is made from solid steel and features a PVC coating for corrosion resistance, noise reduction and floor protection. Designed with three cut-out grip holes for easy handling, it fits all Olympic barbells with a 2" collar opening. Clear KG markings ensure easy identification and the versatile plate can also be used for a variety of exercises beyond barbell training.- Includes 1 x 20 kg weight plate; - 5 cm centre hole fits standard barbells; - Three grip holes extend bar-free workout options; - Thick PVC cover protects floors, resists odours; - High-strength cover enhances durability, safety; - No assembly required;- Colour: Black; - Materials: Steel, PVC; - Overall Dimensions: Ф40 x 5D cm; - Grip Dimensions: 15L x 8W cm; - Item Label: A91-423V04BK; Brand Name: HOMCOM.47,99 £*Shipping: 4,99 £Secure redirect to the provider
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HOMCOM SPORTNOW Adjustable Weight Bench, 300KG Foldable Workout Bench for Home Gym YellowWith this adjustable weight bench from SPORTNOW, you can do it all: chest presses, dumbbell rows, squats, curls, sit-ups and more. It's great for working out your arms, legs, back and abdomen, helping you improve overall strength and fitness. The padded seat ensures comfort, while the adjustable backrest meets all your workout demands. Built with a strong steel frame that supports up to 300 kg, you'll turn any space into a personal home gym, keeping you fit and strong.- Strong and stable steel frame, supporting up to 300 kg; - Unlock workout variations with the integrated resistance band system; - A weight bench with 7-level adjustment for different workout intensity; - Padded seat and back for additional comfort; - Foldable for compact storage; - Assembly required;- Colour: Yellow; - Material: Plywood, EPE Foam, PVC; - Dimensions: 115L x 32.5W x 43H cm; - Folded Dimensions: 32.5L x 22W x 75H cm; - Seat Pad: 36L x 27W cm; - Back Pad: 67L x 27W cm; - Total Weight Capacity: 300 kg; - Maximum User Weight: 120 kg; - Item Label: A91-477V01YL; Heavy-duty 300 kg capacity: Built with heavy-duty steel frame, this workout bench safely supports up to 300 kg. The robust base ensures stability during heavy dumbbell presses and intense power training, preventing shifting or tipping. Resistance bands & training bar: Equipped with elastic bands and a detachable straight bar, this weight bench instantly transforms into a comprehensive home gym station. Easily perform seated rows and bicep curls without the need for extra dumbbells. 7-position adjustable design: Switch easily between incline, flat and decline with 7 backrest angles. The independently adjustable ankle roller adapts to different heights and leg lengths, providing secure support for presses, sit-ups and more. 67 cm extended backrest: Designed with an extended 67 cm backrest, this weight bench offers full upper back support, making it perfectly suited for various body types. The multi-layer pad combines EPE Foam and PVC layer, providing robust cushioning. Compact foldable design: maximise your home gym space. With a folded dimension of just 32.5 x 22 x 75 cm, this fitness bench can be collapsed in seconds and stored in any tight corner, next to the wardrobe, or under the bed. Brand Name: HOMCOM.67,99 £*Shipping: 0,00 £Secure redirect to the provider
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What is the 1-2-2-1 system in volleyball?
The 1-2-2-1 system in volleyball is a defensive formation where there is one player positioned in the back row, two players in the middle, two players in the front row, and one player in the back row. This formation is commonly used to defend against the opponent's attacks and to set up offensive plays. The players in the middle and front rows are responsible for blocking and digging, while the back row player provides defensive coverage and sets up the offense. This system allows for a balanced defensive coverage and offensive setup. **
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Why is 1 + 1 = 2 and 2 + 1 = 3?
In basic arithmetic, 1 + 1 equals 2 because when you combine one unit with another unit, you end up with a total of two units. Similarly, 2 + 1 equals 3 because when you add two units to one more unit, the total number of units becomes three. These equations follow the fundamental principles of addition, where the sum represents the total quantity when two or more numbers are combined. **
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After 2 1/2 years, the fitness studio sends a payment reminder.
It seems there may have been a mistake in sending the payment reminder after 2 1/2 years. It's possible that the fitness studio's records were not updated or there was a delay in sending the reminder. It would be a good idea to contact the fitness studio to clarify the situation and ensure that any outstanding payments are resolved. Additionally, it may be helpful to review any previous communication or documentation regarding the membership to understand the terms and conditions. **
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Is 1 + 1 really 2?
Yes, 1 + 1 is indeed equal to 2. This is a fundamental principle of arithmetic and mathematics. The concept of addition states that when you combine two individual quantities of 1, the result is 2. This principle is universally accepted and forms the basis of many mathematical operations and calculations. **
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HOMCOM SPORTNOW Electric Scooter for Kids, Foldable E Scooter for Age Age 6+ BlackWorried about bumpy rides and your child's safety? Uneven park paths and sudden starts can turn fun into fear. The SPORTNOW electric scooter for kids solves this with its advanced suspension for a smooth glide and a kick-to-start for gentle, intentional take-offs. Now, you can watch them explore with thrilling 16km/h speed and complete peace of mind, knowing they are both excited and secure.- Kick-to-start motor ensures safer rides by preventing accidental starts; - Electronic handbrake offers smooth, controlled and confident stopping power; - 200 W motor reaches speeds of up to 16 km/h; - Front and rear suspension delivers a smoother ride on surfaces; - RGB lights enhance visibility and add a stylish touch; - LED screen shows speed and battery for easy monitoring; - Puncture-proof tyres require no maintenance or inflation; - Foldable design allows compact storage and convenient transport.- Colour: Black; - Material: Meatal, PP, TPR; - Overall Dimension: 93L x 39W x 103H cm; - Folding Size: 93L x 39W x 44H cm; - Terrace Size: 40L x 12W cm; - Wheel Size: 6.5 inch; - Weight Capacity: 70 kg; - Recommended Age: 6-14 years; - Item Label: AA1-132V70BK; Safety-first riding experience: Kick-to-start motor helps prevent accidental starts, while the responsive electronic handbrake delivers smooth, controlled braking, making this electric scooter a safer and more reassuring choice for kids and parents. Power & smooth suspension: Powered by a 200W motor reaching up to 16 km/h with a 4.0Ah battery giving up to 12 km range, this kids scooter features front and rear spring suspension for a smoother, more comfortable ride on all surfaces. RGB lighting: This kids scooter has vibrant RGB lights on the stem and terrace, creating a stylish lighting effect while improving visibility, making rides more fun and safer in low-light conditions. Smart display & maintenance-free tyres: The LED screen on this electric scooter shows speed and battery level at a glance, while 6.5-inch solid rubber tyres are puncture-resistant and require no inflation, offering robust, hassle-free rides for kids. Foldable design: Features a folding mechanism for quick, compact storage and easy transport when not in use. Overall Dimensions: 93W x 39D x 103H cm, Folded Dimensions: 93W x 39D x 44H cm. Weight Capacity: 70 kg. No assembly required. Brand Name: HOMCOM.155,99 £*Shipping: 0,00 £Secure redirect to the provider
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HOMCOM SPORTNOW Electric Scooter for Kids, Foldable E Scooter for Age Age 6+ RedWorried about bumpy rides and your child's safety? Uneven park paths and sudden starts can turn fun into fear. The SPORTNOW electric scooter for kids solves this with its advanced suspension for a smooth glide and a kick-to-start for gentle, intentional take-offs. Now, you can watch them explore with thrilling 16km/h speed and complete peace of mind, knowing they are both excited and secure.- Kick-to-start motor ensures safer rides by preventing accidental starts; - Electronic handbrake offers smooth, controlled and confident stopping power; - 200 W motor reaches speeds of up to 16 km/h; - Front and rear suspension delivers a smoother ride on surfaces; - RGB lights enhance visibility and add a stylish touch; - LED screen shows speed and battery for easy monitoring; - Puncture-proof tyres require no maintenance or inflation; - Foldable design allows compact storage and convenient transport.- Colour: Red; - Material: Meatal, PP, TPR; - Overall Dimension: 93L x 39W x 103H cm; - Folding Size: 93L x 39W x 44H cm; - Terrace Size: 40L x 12W cm; - Wheel Size: 6.5 inch; - Weight Capacity: 70 kg; - Recommended Age: 6-14 years; - Item Label: AA1-132V70RD; Safety-first riding experience: Kick-to-start motor helps prevent accidental starts, while the responsive electronic handbrake delivers smooth, controlled braking, making this electric scooter a safer and more reassuring choice for kids and parents. Power & smooth suspension: Powered by a 200W motor reaching up to 16 km/h with a 4.0Ah battery giving up to 12 km range, this kids scooter features front and rear spring suspension for a smoother, more comfortable ride on all surfaces. RGB lighting: This kids scooter has vibrant RGB lights on the stem and terrace, creating a stylish lighting effect while improving visibility, making rides more fun and safer in low-light conditions. Smart display & maintenance-free tyres: The LED screen on this electric scooter shows speed and battery level at a glance, while 6.5-inch solid rubber tyres are puncture-resistant and require no inflation, offering robust, hassle-free rides for kids. Foldable design: Features a folding mechanism for quick, compact storage and easy transport when not in use. Overall Dimensions: 93W x 39D x 103H cm, Folded Dimensions: 93W x 39D x 44H cm. Weight Capacity: 70 kg. No assembly required. Brand Name: HOMCOM.164,99 £*Shipping: 0,00 £Secure redirect to the provider
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HOMCOM SPORTNOW 4-In-1 Folding Exercise Bike with Resistance Bands OrangeMagnetic exercise bike workouts at home can feel isolating and disruptive. The repetitive motion becomes a chore and the noise can disturb your family, limiting when you can train. This SPORTNOW folding exercise bike for home offers a solution. Connect to apps for global adventures, switch positions for a full-body session and enjoy the ultra-quiet ride. Exercise freely and quietly, turning fitness into a peaceful, engaging part of your day.- Connect via Bluetooth to apps like ZWIFT or Kinomap for immersive, competitive virtual rides; - Switch between upright and recumbent modes for a versatile full-body workout; - The exercise bike for seniors includes resistance bands to help you strengthen your arms while you cycle; - Adjustable 8-level magnetic resistance allows you to customise your workout intensity; - Padded, adjustable seat and handlebar, plus pedal straps, ensure a comfortable fit, supporting a maximum load of 120 kg; - Track time, speed, distance, calories and heart rate on the clear LCD display; - Folds to 53.5 x 48 x 135 cm and has wheels for easy storage; - Partially pre-assembled for easy setup in about 30 minutes;- Colour: Pink; - Material: Q195 Steel; - Overall Dimensions: 105L x 53.5W x 109H cm; - Folding Size: 53.5L x 48W x 135H cm; - Seat Size: 25L x 22W cm; - Seat Height: 76-80 cm; - Handlebar Height: 94-105 cm; - LCD Screen Size: 4.7L x 2.3W cm; - Phone Holder Size: 12L x 12W cm; - Flywheel Weight: 1.5 kg; - Noise Level: 40 dB; - Weight Capacity: 120 kg; - Item Label: A90-428V00PK; 4-in-1 full body workout: Switch between upright and recumbent positions to target different muscle groups. The included resistance bands on this stationary bike help tone your arms and legs, delivering a convenient, all-in-one cardio session at home. Immersive training with smart App: Ride this exercise bike with Zwift or Kinomap via Bluetooth, track time/speed/dist/cal/pulse on the LCD and place your phone on the built-in holder to join global routes, live races and interactive workouts anytime. 8 magnetic resistance levels: Experience a smooth, silent workout on our indoor bike, featuring an integrated magnetic flywheel that operates below 40 dB. Adjust between 8 resistance levels to customise your ride - without disturbing family or neighbours. Adjustable design: Enjoy a padded seat and backrest on this workout bike. Adjust seat (76-80 cm) and handlebar (94-105 cm) heights and secure your feet with pedal straps for a comfortable fit. Great for low-impact cardio and users 140-190 cm tall. Compact foldable design: Designed for home use, this foldable exercise bike folds to 53.5 x 48 x 135 cm for convenient storage. Partially pre-assembled, it can be fully set up in about 30 minutes and built-in transport wheels make it easy to move. Brand Name: HOMCOM. Colour: Orange139,99 £*Shipping: 0,00 £Secure redirect to the provider
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HOMCOM SPORTNOW 4-In-1 Folding Exercise Bike with Resistance Bands PinkMagnetic exercise bike workouts at home can feel isolating and disruptive. The repetitive motion becomes a chore and the noise can disturb your family, limiting when you can train. This SPORTNOW folding exercise bike for home offers a solution. Connect to apps for global adventures, switch positions for a full-body session and enjoy the ultra-quiet ride. Exercise freely and quietly, turning fitness into a peaceful, engaging part of your day.- Connect via Bluetooth to apps like ZWIFT or Kinomap for immersive, competitive virtual rides; - Switch between upright and recumbent modes for a versatile full-body workout; - The exercise bike for seniors includes resistance bands to help you strengthen your arms while you cycle; - Adjustable 8-level magnetic resistance allows you to customise your workout intensity; - Padded, adjustable seat and handlebar, plus pedal straps, ensure a comfortable fit, supporting a maximum load of 120 kg; - Track time, speed, distance, calories and heart rate on the clear LCD display; - Folds to 53.5 x 48 x 135 cm and has wheels for easy storage; - Partially pre-assembled for easy setup in about 30 minutes;- Colour: Pink; - Material: Q195 Steel; - Overall Dimensions: 105L x 53.5W x 109H cm; - Folding Size: 53.5L x 48W x 135H cm; - Seat Size: 25L x 22W cm; - Seat Height: 76-80 cm; - Handlebar Height: 94-105 cm; - LCD Screen Size: 4.7L x 2.3W cm; - Phone Holder Size: 12L x 12W cm; - Flywheel Weight: 1.5 kg; - Noise Level: 40 dB; - Weight Capacity: 120 kg; - Item Label: A90-428V00PK; 4-in-1 full body workout: Switch between upright and recumbent positions to target different muscle groups. The included resistance bands on this stationary bike help tone your arms and legs, delivering a convenient, all-in-one cardio session at home. Immersive training with smart App: Ride this exercise bike with Zwift or Kinomap via Bluetooth, track time/speed/dist/cal/pulse on the LCD and place your phone on the built-in holder to join global routes, live races and interactive workouts anytime. 8 magnetic resistance levels: Experience a smooth, silent workout on our indoor bike, featuring an integrated magnetic flywheel that operates below 40 dB. Adjust between 8 resistance levels to customise your ride - without disturbing family or neighbours. Adjustable design: Enjoy a padded seat and backrest on this workout bike. Adjust seat (76-80 cm) and handlebar (94-105 cm) heights and secure your feet with pedal straps for a comfortable fit. Great for low-impact cardio and users 140-190 cm tall. Compact foldable design: Designed for home use, this foldable exercise bike folds to 53.5 x 48 x 135 cm for convenient storage. Partially pre-assembled, it can be fully set up in about 30 minutes and built-in transport wheels make it easy to move. Brand Name: HOMCOM. Colour: Pink139,99 £*Shipping: 0,00 £Secure redirect to the provider
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Which Windows 2-in-1 laptop?
The best Windows 2-in-1 laptop will depend on your specific needs and budget. Some popular options include the Microsoft Surface Pro 7 for its powerful performance and high-quality display, the HP Spectre x360 for its sleek design and long battery life, and the Lenovo Yoga C940 for its versatile hinge design and excellent audio quality. It's important to consider factors such as processing power, display quality, battery life, and portability when choosing the right Windows 2-in-1 laptop for you. **
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Are foldable phone cases uncool?
Foldable phone cases are not necessarily uncool. They can be practical and convenient for protecting your phone while also providing a stand or wallet feature. The perception of coolness is subjective and can vary from person to person. Ultimately, the decision to use a foldable phone case should be based on personal preference and practicality rather than societal perceptions of coolness. **
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What is 1 1 2 stories?
1 1/2 stories typically refers to a house or building that has one full floor and a second floor that is partially finished or smaller in size. This type of structure often has a main level with living spaces and bedrooms, and a second level that may have additional rooms or storage space. The half-story is usually located within the roofline of the building, creating a unique architectural design. **
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Should one use the 2-in-1 Balea conditioner before leaving the natural beauty?
Yes, using the 2-in-1 Balea conditioner before leaving the natural beauty can help to nourish and protect your hair from environmental damage. The conditioner can provide hydration and help to detangle your hair, making it easier to manage and style. Additionally, the conditioning properties can help to keep your hair looking healthy and shiny, enhancing your natural beauty. **
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.